Lesson from Roger 2
Federer's serve and inside-out forehand in slow motion: the palm-down backswing, non-stop motion, pronation at contact, and perfect balance after the …
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Emotionally Tough
Emotional resiliency - the ability to take a punch emotionally and bounce back quickly - is learned and grooved, just like a forehand.
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Serve Repair Tips
The four golden rules for building a reliable service motion: the toss, non-stop motion, high contact point, and wrist over the ball - plus practice …
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