https://www.onlinetennisschool.com/tags/emotions/Recent content in emotions on Online Tennis SchoolHugo -- gohugo.ioTue, 12 Aug 2014 00:00:00 +0000https://www.onlinetennisschool.com/articles/emotions/Tue, 12 Aug 2014 00:00:00 +0000https://www.onlinetennisschool.com/articles/emotions/Let’s use the example of laundry. I take my clothes off and throw them in the hamper. When it gets to the top, I have processing to do: wash, dry, fold. As long as I do this, the problem is never more than one basket. If I get lazy and let laundry pile up, eventually I have a room full of clothes and a long day of catch-up - or I live in chaos.https://www.onlinetennisschool.com/articles/fear/Sat, 31 May 2014 00:00:00 +0000https://www.onlinetennisschool.com/articles/fear/When you are fearful, no other possibilities exist. You cannot perceive other possibilities, or act on them properly even if you were able to perceive them, because fear is immobilizing. What fear does on a tennis court Physically, it causes us to freeze or run. Mentally, it causes us to narrow our focus to the object of our fear.