<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>serve on Online Tennis School</title><link>https://www.onlinetennisschool.com/tags/serve/</link><description>Recent content in serve on Online Tennis School</description><generator>Hugo -- gohugo.io</generator><lastBuildDate>Tue, 27 May 2014 00:00:00 +0000</lastBuildDate><atom:link href="https://www.onlinetennisschool.com/tags/serve/index.xml" rel="self" type="application/rss+xml"/><item><title>Lesson from Roger 2</title><link>https://www.onlinetennisschool.com/articles/lesson-from-roger-2/</link><pubDate>Tue, 27 May 2014 00:00:00 +0000</pubDate><guid>https://www.onlinetennisschool.com/articles/lesson-from-roger-2/</guid><description>Another Federer slow-motion study - this time with special attention to the serve and the forehand inside-out.
Serve: what to watch Palm-down position on the backswing Non-stop motion - the racket never dies at the trophy; rhythm stays continuous (something I believe in more than almost anything on the serve) Pronation at contact - can you spot the forearm/wrist roll that turns the hit into a real serve?</description></item><item><title>Serve Repair Tips</title><link>https://www.onlinetennisschool.com/articles/serve-repair-tips/</link><pubDate>Mon, 19 May 2014 00:00:00 +0000</pubDate><guid>https://www.onlinetennisschool.com/articles/serve-repair-tips/</guid><description>I have worked with a lot of people recently who are having trouble with their serves. This shot can be as complicated as you want it to be - biomechanics, grip debates, platform vs. pinpoint - but most serve problems collapse into a few simple failures.
Here are the four golden rules I used to build my service motion.</description></item></channel></rss>